Karyna Karpishyna, Ukraine

“By sharing my own personal experience I hope to break the mental stigma and encourage others that it’s okay to ask for help. There are people who care for you. I joined GG because I believe that together we can break the chains- the lies saying that there is no hope… Regardless of what situation you are in, I am convinced that there is a possibility for healing. Sometimes a simple activity like journaling can help to get started, to make your first steps toward a better future”.

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